Service Description

*BY BOOKING THIS, YOU ARE VIRTUALLY BOOKING YOUR 1ST SESSION. WHEN YOU COME IN FOR THIS SESSION WE WILL DISCUSS WHEN THE FOLLOWING SESSIONS (#2 AND #3) WILL TAKE PLACE & I WILL BOOK THEM FOR YOU.* Within an Art Play Session, our objective is to connect to the power of the Inner Child and the subconscious and unconscious mind. Through connecting with art through the form of painting, we allow for the subconscious and unconscious mind to roam free. We allow for the Inner Child to roam free. Creating a meditative environment that allows for expression, creativity, vulnerability, and release. Giving you journal prompts through the form of questioning, not in which we will journal the responses to, but rather paint the responses to allows for you to go deeper within. Also, with the use of the non-dominant hand at times, we allow for the other hemisphere of the brain to get to work and release all that might be stored within the memory bank that we are unconsciously aware of. We start off with the setting of our intention and the moving into a mild and brief meditation and grounding experience - decluttering the mind and body of the day and settling into the present moment. We then move into the ground rules for the practice and get to painting. This time period is accompanied by background music and questioning and silence on your part - creating a meditative and introspective experience for you. Once we’ve come to the end of this practice, we will debrief and get to integrate all that came up for you. Art and creation is incredibly soothing. It requires us to use different parts of our brains that we don’t typically use. Helping us to access pieces of ourselves we never knew existed. Through this process we can come into deeper contact with ourselves and our Internal World, learning to love all the pieces of ourselves. P.S. You do not need to be “talented” or "creative" or "a good painter" in order for this experience to work for you. It is not about all of that, but rather expression - allowing for the imperfections to be seen as whole and perfect.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to your scheduled appointment. If not notified 24 hours prior, a charge of the full amount of the session will be applied. Thank you for your anticipated cooperation. You are deeply appreciated, celebrated, and understood!

Contact Details

• 2429 Central Avenue, St. Petersburg, FL, USA

  8135306087

  maddie@maddiemeditates.com