Women's Retreats
Recharge Your Spirit & Connect with Other Beautiful Souls
Our Women's Retreats are POWERFUL activations of the heart, soul, mind, and body. We dive into these experiences with the intention of connecting and coming back home to ourselves amidst the loving embrace of Mother Nature.
We will dive into a multitude of transformative workshops such as, but not limited to: breathwork, dyad meditation, ecstatic dance, reiki sharing, cacao ceremonies, inner child healing, shadow work, shamanic drumming - you name it, we're probably doing it!
We also love to incorporate activities off of the property too, such as a beautiful boat ride, hiking, horseback riding, yoga, surfing, etc. It's all about getting more connected and in tune with you and our beautiful environment. Disconnecting to reconnect.
Our core values are: SISTERHOOD, TRANSFORMATION, and PLAY. We love incorporating each of these into all of our activities, workshops, and experiences. It's all about balance - keeping things light and playful, while diving deep into the layers that live within - producing great change and transformation.
Available OnlineWant to learn more about our upcoming Women's Retreat? Let's chat and find out if this is the ONE!
30 min


Coming Home: A Women's Spiritual Retreat
The idea behind our Spiritual Retreat "Coming Home" was to elicit the knowingness that lives deep within your Soul.
The knowingness that says, "I am connected to everything and everyone."
Living amongst the wilderness together brings us into some incredible experiences within itself.
To be so connected to the ebb and flow of Mother Nature will only show you what your Soul’s been calling for all this time.
There’s nothing like waking up to the chirping of birds and rustling of leaves and the rolling waters of the river beneath you.
This experience is bringing us all closer to Home. Your Home within yourself.
Your Home within Mother Nature. Your Home within each other.
Awaken: A Women's Yoga & Meditation Retreat in Florida
Awaken: A Women's Yoga & Meditation Retreat took place in Live Oak, FL.
Our beautiful cabin was located right along the Suwannee River. A secluded, private, and lush 3 acres.
Crystal clear waters surrounding us through the offerings of Charles Springs Conservation.
Wildlife at every turn. The songs of birds singing in the early morning mist. With a wrap around deck for pristine views of nature’s garden.
We dove into a multitude of powerful and beautiful workshops inclusive of: Intentional Fire Ceremonies, Vinyasa Yoga Flows, Guided, Meditation Classes, Collective Body Painting, River Bathing, Ecstatic Dance & Drumming Circle, Cacao Ceremony, Dyad Meditation Experience & Educational Discussions.


Nature & Nurture:
A Women's Spiritual Retreat in Tennessee
Nature & Nurture: A Women’s Retreat is an experience for the senses.
Connect with Mother Nature to experience Nurture; let Mother Earth do the healing.
Surrounded by beautiful and luscious Mother Nature in the foothills of the Great Smoky Mountains of Maryville, Tennessee at Seven Springs Retreat Center.
We gather, as women & as sisters, to heal and revive through connection to Nature and the Nurturing of ourselves.
Through cacao ceremonies, group meals, nature walks, private individual time, ecstatic dances, story-telling & sharing, naked forest bathing, singing, laughing, & living together we will form sisterly bonds that will last lifetimes.
Healing as individuals, through community

The Sisterhood Retreat
Welcome Sisters!
Now is the time. Our time. To gather in sisterhood and womanhood remembering all of that which we came from - our ancestors, our past, Mother Nature, our beginnings - so that we can relish in all that makes us who we are.
Divine. Deeply embodied. Spiritual. Connected. Intuitive. Bold. Brave. Open. Vulnerable. Unashamed. Unapologetic. Imperfect. Wild. Free.
All of it. Every piece of you. Fully embraced. Fully accepted. Here and Now.
Within Our Sisterhood Retreat we will move through a multitude of different workshops all while maintaining a beautiful and intentional balance with rest and play. Yes, we will have time for deep deep healing, BUT we will also PLAY! And in the play, we will laugh, we will share, we will get silly, and enjoy the abundance of unadulterated PLAY. We will CELEBRATE all that your life is, all the it has been, and all that it will be. Our healing will come through the experiences of joy, freedom, and sisterhood.
It is time that we CELEBRATE. That we relish in the PLEASURE that Life is and can be. That we take time to feel deep gratitude for all that is and all that has been and will be.
And in this - we allow for and deeply honor the waves that come from these experiences - whether that be grief of old pieces of you that once were, anger towards the life that has been, confusion towards what is coming next - all of it. It is welcome here. We will explore what it means to be a true Multidimensional Woman and Sister.



Exhale: A Women's Retreat
She is HERE. She has arrived. The version of you that you've been creating, seeking, building, formulating, breathing into. She has landed. Now it is time to BREATHE life into Her. The Goddess that you are. The Goddess you have always been.
Breathe a little deeper. Slow down. Come back home to yourself. Move through the tidal waves. Embrace. Release. Celebrate. Come back to joy and gratitude. Feel the essence of Mother Nature touch every piece and part of your Soul. Come back to Life. Alive. Awake. Here. Grounded. Fully expressed. Feminine. Raw. Untethered.
She is HERE. She has arrived. The version of you that you've been creating, seeking, building, formulating, breathing into. She has landed. Now it is time to BREATHE life into Her. The Goddess that you are. The Goddess you have always been.
Welcome to Exhale: A Women's Retreat. We are here to remember our wholeness. To release the striving of perfect. The need to fix. And instead... be completely enveloped in the rapture that is BEing a WOMBan. She is whole. She is perfect. She need nothing but deep unconditional love and celebration for ALL that She is. To be fully seen by Her SISTERS. To be held in undying love. To be FULLY and completely EXPRESSED.
ALL of YOU, Her, is welcome here.








