Women Support Groups in St. Pete, FL
Get Local Support to Help You Heal, Learn, Grow & Love
At Maddie Meditates, we are deeply committed to supporting women in St. Pete, FL, as they navigate life’s challenges and step into their fullest, most joyful selves. Our Women’s Support Groups are thoughtfully designed to help you overcome obstacles, cultivate radical self-love, heal from trauma, and build lifelong friendships with a tribe of like-minded sisters.
Our groups meet at Maddie’s welcoming office space at 2429 Central Ave, St. Pete, FL. Over the course of a month, we gather the same incredible group of 8 women every Wednesday evening or Saturday morning for 2 hours—during the months of February, April, June, and August.
This isn’t just a group — it’s a sacred container of vulnerability, trust, and deep connection. In a world where so many feel isolated, we come together to embrace both our shared experiences and unique gifts, creating a powerful sisterhood where you will feel truly safe, seen, supported, and loved.
Here’s what you’ll experience in this transformative space:
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Sisterhood: Genuine connection with women who become your unwavering support system—lifting you up, celebrating your growth, and holding you through life’s ups and downs.
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Nervous System Safety: Learn practical tools and experience a calming environment that soothes anxiety and stress, allowing you to feel grounded, centered, and secure.
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Emotional Regulation Techniques: Gain empowering strategies to manage intense emotions with grace, helping you respond thoughtfully instead of reacting impulsively.
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Energetic Attunement and Alignment: Receive gentle energy healing through Reiki and other modalities that clear blockages, restore balance, and reconnect you with your inner vitality and intuition.
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Inner Child Healing: Rediscover joy, creativity, and freedom through play, laughter, and heart-opening experiences that release old wounds and invite lightness into your life.
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1:1 Connection Time: You'll be paired with 1-2 sisters each week to share meaningful moments with them outside of the group whether that is over coffee or a walk in the park.
Throughout our time together, you can expect to engage in meditation, breathwork, heartfelt sharing, hand holding, laughter, tears, hugs, storytelling, reiki energy healing, and practical techniques for ongoing healing and self-care.
This group is your sanctuary—a place to reclaim your power, heal profoundly, and step fully into the radiant woman you were always meant to be.
Ready to find your life-long sisters but still have some questions? Let's chat!
30 min
Our Past Women's Support Group's
Our 1st Group
Our first group was so incredibly special to me. It was our first time embarking into new territory. But, GOD was it so worth it. The friendships that came together, the sisterhood... I truly have no words.
Just the other day we all got together at Katie's house for a potluck dinner. It was so sacred and special.
Our connections go way BEYOND the confines of our group - we truly make an effort to maintain these reltatinshis by staying in contact via WhatsApp and our Women's Support Group on Facebook.
Featured in this photo is Stephanie, Katie, Rachel, Emma, and Logan - Emilia wasn't able to make it on this day, but we missed her!!
Our 2nd Group
What a special group.
It was crazy to see the dynamic that was created in this group.
So many of the women were moving through the exact same life experience at the exact same time. It was Divine coming together in this way. To be able to hold each other in this space as we held ourselves in that same space.
Featured in this picture is Jess, Kim, Anne, Sam, Lisa, and Laine!
Our 3rd Group
An incredibly intimate group.
The friendships and sisterhood that were created in this group are life-long.
One of our sisters lost her pup of 14 years during the midst of the group. One of the hardest things she's ever had to go through.
Being able to come together to support one another as we move through the difficult terrain of life is so precious. While also maintaining a light-hearted apporach and some silliness along the way.
It always feels like we're just hanging with our girls - our very closest people.
Featured in this picture is Madison, Ashely, Marlana, Shannon, and Madeline. Two of our other sisters were unable to attend - Marlene and Marilyn. Marilyn was off eloping with her now hubby! Woohoo!
Our 4th Group
We all found a deep spiritual connection with one another.
Each moving through quite difficult terrain we were looking to one another as a life raft - not needing one to save us, but to be there for us as a glimmer of hope in some of our darkest moments.
Joanie, Heidi, Asianna, Meaghan, Tamra, and Hannah all gather in their most Authentic Truth - showing up as themselves and honoring their own specific and unique path.
We learned so much from one another and we still gather together every Thursday night at Heidi's house as a way of staying connected! Such a powerful sisterhood tribe!
Our 5th Group
What a beautiful and powerful group of women!
Agata, Samantha, Kennedy, Shary, April, Christine, Erika, and Juliana all came together for one purpose - to connect with other like-minded wonderful women and we did just that.
Through deep dives into dyad meditation and reiki sharing and deep vulnerable shares - we all connected on such a spiritual level.
From all different walks of life, age, race, religions - we found similarities within each of us. All craving sisterhood connection.
On our last day of our group we all headed to the beach for a sunny beach day! Grabbing some lunch along the way! Such a fun way to conclude our time together and we all still stay in touch and are getting together in a month for a sunset picnic at Vinoy park! I can't wait!
TESTIMONIALS
"In an environment that is calm and cozy, and warm - Maddie "holds space" for you in a way that you
didn't even know you needed. Through reiki, she becomes the medium that allows the deep and tender
spaces within your heart to unearth and heal. You'll fall in love with Maddie, with the mystical community
she invites you to join, but most importantly you'll fall into a deeper love with yourself."
- Katie D.
"The women's group was such an amazing experience and made even better by Maddie's guidance and
her fostering of community and connection amongst beautiful and inspiring souls! If you're looking for
you spiritual girl tribe, this group is for you!"
- Rachel W.
"Maddie is such a gifted soul. Working with her over the last several years has truly been an abundant and
awakening journey.
Her women's group was a transformative experience. She provided a warm and safe space that allowed
seven strangers to become sisters over a course of four weeks. She guided us in dyad meditation, reiki,
breath work and games that allowed us to open up about our experiences, fears, joys, and pain in such a
way that helped us not only learn more about ourselves, but also helped us to form deep bonds with
other likeminded individuals.
I cannot stop recommending joining one of her women's groups!"
- Anne C.
"Maddie created a warm, nurturing environment where I felt safe to be myself. She radiated kindness,
generosity, and unconditional love. The ladies' group was a place where I felt heard and accepted. The
activities that Maddie provided cultivated a depth and closeness with the other women that I didn't know
I could experience. I highly recommend this group to anyone seeking a feeling of wholeness and
community. You won't regret building lasting bonds with our beautiful Maddie and other lovely ladies."
- Lisa M.
"Maddie is a beautiful soul! I've experienced reiki with her and took part in her women's group. Both
experiences centered on love, kindness, and holding space for others. Maddie has such a healing
presence that makes it easy to open up and be vulnerable. I have personally experienced deep healing
with the help of her love and guidance. Maddie is a special gift to this world and everyone who crosses
her path. I highly recommend her services!"
- Laine I.
"Maddie possesses a remarkable gift for fostering connections and creating a sense of community. Through laughter, tears, and a profound sense of safety, she enabled me to embrace vulnerability in a way I never thought possible. I never realized how much I needed Maddie and the incredible group of women she brought together; they have now become an irreplaceable part of my life. Maddie, as both a therapist and mentor, holds a special place in my heart, evolving into a cherished friend. I am excited to explore more sessions and workshops after the enriching experience of her women's group class."
- Sam S.
Kim brought her doggy to our park date. He's the cutest!