What is SPIRITUAL LIFE COACHING and how can it help me?
Spiritual Life Coaching is the beautiful process of life coaching but with a focus on spirituality. I believe that in order to understand out lives on a deeper level, we must understand them through the lens of Spirit. Everything we can perceive is Divinely connected and when we come to understand this fundamental truth, we can see that our potential for change is incredibly possible. Spiritual Life Coaching is all about helping you recognize the great potential that lives within.
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Spiritual Life Coaching sessions last anywhere from 60 to 90 minutes. We start with the removing of our shoes and getting settled in and cozy on our comfortable couches. Figuring out what our intention is for the session, you will pick your crystals and hold them for the duration as we start with light meditation and breathwork.
In your very first session, we take the time to get to know each other on a deeper level. Going into your childhood and helping you uncover where your limiting beliefs have stemmed from. We are here to piece together your puzzle. As I guide you into new perspectives and ways of understanding your past, present, and future.
A lot of our work hones in on the idea of opening up your "closet of skeletons" bit-by-bit and helping you learn to love them and let them go.
You are consciously provided with a sacred space in which you can be completely vulnerable and fully heard. You will be flooded with tons of spiritual wisdom & knowledge, tips & tricks, and information on how to rewire your psyche.
So instead of a traditional therapy setting where you word-vomit all that's been cluttering your internal world and leaving clueless as to your next steps; we focus diligently on how to actually provoke change in your life by starting with baby steps and working our way up.
Providing you with homework such as worksheets, book suggestions, breathwork techniques, guided meditations, etc.
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These sessions are not for the faint hearted, we are here to confront emotions and ideas that have been living inside of us for eons. We are here to learn to love ourselves and the world around us more deeply. We are here to release fear and step into the unknown with deeper Trust.
I am here to be your guide through your journey.
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Rachel R., Miami
Maddie is absolutely amazing! She has really helped me love and embrace life and myself more than I thought was possible. Highly recommend if you want consistent positivity radiating from within :)
Rachel G., Massachusetts
A truly wonderful experience with Maddie! Her passion and expertise made the experience worth everything! I am looking forward to another session again and will be recommending to my friends!
Lily, Sarasota
What an AMAZING experience! Never thought such healing could come from these types of practices, but I was completely wrong. I look forward to working with Maddie again soon.
Zack, Avon Park
I’ve had the opportunity to use Maddie Meditates services and I’m continued to be impressed with how well she cares for her customers. I’ll definitely continue to work with her!